Access info on COVID tests, vaccines, visitor policy, hospitalization data, and FAQs.
Search by keyword or browse our list of services.
Find a provider by specialty, location, or availability.
See current studies testing new drugs, devices, and equipment to find better ways to treat and help patients.
For life-threatening emergencies, call 911 without delay.
Search by specialty and location.
Receive the highest level of care from the region's leading providers.
Find a lab or imaging facility close to you.
Find an outpatient infusion center.
Visit us to pay bills, ask billing questions, or request billing records.
If you are having ongoing sleep problems, think about whether you may be under a lot of stress. Stress is a normal part of everyday life, but an increase in stress can cause physical and emotional problems.
Symptoms of stress include:
Changes in life's expectations or demands may lead to stress. Work, financial problems, family obligations, or changes in marriage or other relationships all may increase stress. It is important to look at all aspects of your life, because stress can build up over time.
If you think that stress is causing your sleep problems, work with your doctor to develop a plan to reduce your stress level and help with sleep.
Current as of: June 16, 2021
Author: Healthwise Staff
William H. Blahd Jr. MD, FACEP - Emergency Medicine
Kathleen Romito MD - Family Medicine
Hasmeena Kathuria MD - Pulmonology, Critical Care Medicine, Sleep Medicine
To learn more, visit Healthwise.org
© 1995- Healthwise, Incorporated. Healthwise, Healthwise for every health decision, and the Healthwise logo are trademarks of Healthwise, Incorporated.
You take care of others, so take care of yourself. Let us be your partner in health, whether you're recovering from an injury, checking in for your annual exam, or enjoying an online class.
Because when you take care of yourself, everyone around you benefits.